Adrian de Ferranti 2775m row
2,775
Meters
12:44.7
Time
2:17.7
Pace
168
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 127 |
October 23, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.7 | 2,775 | 2:17.7 | 134 | 760 | 22 | 131 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 22 | 123 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 22 | 133 |
| 3:23.0 | 2,775 | 2:10.9 | 156 | 836 | 22 | 137 |
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Workout Graph
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