Adrian de Ferranti 1:00:27 row

12,010

Meters

1:00:27.0

Time

2:30.9

Pace

661

Calories

118

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate20
Stroke Count1246
Drag Factor124

January 29, 2026 15:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:27.0 12,010 2:30.9 102 649 661 20 118
5:00.0 964 2:35.6 93 619 52 20 96
10:00.0 1,004 2:29.4 105 661 56 20 120
15:00.0 1,003 2:29.5 105 660 55 21 109
20:00.0 1,010 2:28.5 107 667 56 20 118
25:00.0 1,020 2:27.0 110 678 57 21 119
30:00.0 1,009 2:28.6 107 666 57 20 117
35:00.0 990 2:31.5 101 646 54 21 118
40:00.0 986 2:32.1 99 642 54 21 119
45:00.0 983 2:32.5 99 639 54 20 120
50:00.0 980 2:33.0 98 635 53 21 124
55:00.0 982 2:32.7 98 637 54 21 120
1:00:00.0 992 2:31.2 101 648 54 21 128
1:00:27.0 87 2:35.1 94 622 5 18 127

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Workout Graph

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