Adrian de Ferranti 1:00:27 row
12,010
Meters
1:00:27.0
Time
2:30.9
Pace
661
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 124 |
January 29, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:27.0 | 12,010 | 2:30.9 | 102 | 656 | 661 | 20 | 118 |
| 5:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 20 | 96 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 20 | 120 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 109 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 20 | 118 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 21 | 119 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 20 | 117 |
| 35:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 21 | 118 |
| 40:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 21 | 119 |
| 45:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 20 | 120 |
| 50:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 21 | 124 |
| 55:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 21 | 120 |
| 1:00:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 128 |
| 1:00:27.0 | 87 | 2:35.1 | 94 | 666 | 5 | 18 | 127 |
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