Adrian de Ferranti 35:06 row
7,346
Meters
35:06.1
Time
2:23.3
Pace
420
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 126 |
February 20, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.1 | 7,346 | 2:23.3 | 119 | 708 | 420 | 21 | 119 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 57 | 21 | 112 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 22 | 120 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 22 | 118 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 21 | 116 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 21 | 121 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 21 | 120 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 21 | 126 |
| 35:06.1 | 15 | 3:23.3 | 42 | 443 | 1 | 10 | 125 |
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Workout Graph
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