Adrian de Ferranti 1:00:00 row
13,093
Meters
1:00:00.0
Time
2:17.4
Pace
773
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 127 |
March 23, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,093 | 2:17.4 | 135 | 763 | 773 | 21 | 129 |
| 12:00.0 | 2,576 | 2:19.7 | 128 | 741 | 150 | 21 | 119 |
| 24:00.0 | 2,610 | 2:17.9 | 133 | 759 | 154 | 21 | 123 |
| 36:00.0 | 2,619 | 2:17.4 | 135 | 763 | 154 | 21 | 135 |
| 48:00.0 | 2,663 | 2:15.1 | 142 | 787 | 160 | 22 | 140 |
| 1:00:00.0 | 2,625 | 2:17.1 | 136 | 766 | 155 | 22 | 130 |
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Workout Graph
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