Adrian de Ferranti 1:00:00 row
13,052
Meters
1:00:00.0
Time
2:17.9
Pace
774
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 128 |
April 01, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,052 | 2:17.9 | 133 | 759 | 774 | 21 | 130 |
| 12:00.0 | 2,555 | 2:20.9 | 125 | 730 | 147 | 21 | 120 |
| 24:00.0 | 2,589 | 2:19.0 | 130 | 748 | 152 | 21 | 121 |
| 36:00.0 | 2,576 | 2:19.7 | 128 | 741 | 151 | 21 | 134 |
| 48:00.0 | 2,668 | 2:14.9 | 142 | 790 | 162 | 23 | 136 |
| 1:00:00.0 | 2,665 | 2:15.0 | 142 | 788 | 162 | 23 | 140 |
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Workout Graph
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