Adrian de Ferranti 26:34 row
5,697
Meters
26:34.2
Time
2:19.9
Pace
334
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 562 |
| Drag Factor | 144 |
May 18, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:34.2 | 5,697 | 2:19.9 | 128 | 754 | 334 | 21 | 118 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 708 | 59 | 21 | 93 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 22 | 112 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 22 | 124 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 21 | 132 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 21 | 125 |
| 26:34.2 | 319 | 2:27.6 | 109 | 687 | 18 | 20 | 126 |
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Workout Graph
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