Adrian de Ferranti 2000m row

2,000

Meters

8:31.3

Time

2:07.8

Pace

126

Calories

149

Heart Rate

Average Watts168
Calories Per Hour887
Stroke Rate23
Stroke Count204
Drag Factor143

May 19, 2026 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:31.3 2,000 2:07.8 168 887 126 23 149
1:44.9 400 2:11.1 155 823 24 24 139
1:44.2 800 2:10.2 158 863 25 24 148
1:42.6 1,200 2:08.2 166 877 25 23 152
1:40.3 1,600 2:05.3 178 933 26 25 154
1:39.3 2,000 2:04.1 183 942 26 24 153

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Workout Graph

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