Adrian de Ferranti v/13:56r...2 row
2,001m
Meters
8:27.8
Time
2:06.8
Pace
1
Calories
127
Heart Rate
| Rest Distance | 2,718m |
|---|---|
| Rest Time | 18:20.4 |
| Overall Distance | 4,719m |
| Overall Time | 26:48.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 137 |
January 27, 2022 16:48:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:27.8 | 2,001m | 2:06.8 | 171 | 889 | 24 | 127 | |
| 22 | 116 | ||||||
| r: 13:56 | 2,667m | ||||||
| 8:27.8 | 2,001m | 2:06.8 | 171 | 889 | 25 | 151 | |
| r: 4:24 | 51m | ||||||
| r2,718m |
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Workout Graph
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ENDURANCE: THE BEAR