Adrian de Ferranti 3,687m row
3,687m
Meters
17:04.5
Time
2:18.9
Pace
213
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
August 31, 2018 18:11:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:04.5 | 3,687m | 2:18.9 | 131 | 749 | 27 | 131 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 133 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 125 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 138 |
| 2:04.5 | 392m | 2:38.8 | 87 | 600 | 24 | 131 |