Adrian de Ferranti 2,533m row
2,533m
Meters
11:04.5
Time
2:11.1
Pace
154
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
August 16, 2018 17:49:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.5 | 2,533m | 2:11.1 | 155 | 833 | 26 | 148 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 142 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 | 148 |
| 1:04.5 | 164m | 3:16.6 | 46 | 458 | 21 | 148 |