Adrian de Ferranti 2,762m row
2,762m
Meters
12:05.9
Time
2:11.4
Pace
167
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
July 30, 2018 17:40:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.9 | 2,762m | 2:11.4 | 154 | 830 | 27 | 141 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 141 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 147 |
| 2:05.9 | 421m | 2:29.5 | 105 | 660 | 26 | 141 |