Adrian de Ferranti 2,849m row
2,849m
Meters
12:28.2
Time
2:11.3
Pace
173
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
July 13, 2018 17:15:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.2 | 2,849m | 2:11.3 | 155 | 832 | 28 | 130 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 181 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 148 |
| 2:28.2 | 501m | 2:27.9 | 108 | 672 | 26 | 130 |