Adrian de Ferranti 2,378m row
2,378m
Meters
10:45.1
Time
2:15.6
Pace
140
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
October 03, 2018 17:22:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.1 | 2,378m | 2:15.6 | 140 | 782 | 25 | 120 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 150 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 144 |
| 0:45.1 | 105m | 3:34.7 | 35 | 421 | 19 | 120 |