Adrian de Ferranti 3,342m row
3,342m
Meters
15:06.9
Time
2:15.6
Pace
197
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
August 12, 2018 17:38:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,342m | 2:15.6 | 140 | 782 | 23 | 127 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 151 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 132 |
| 0:06.9 | 13m | 4:25.3 | 19 | 364 | 9 | 127 |