Adrian de Ferranti 3,274m row
3,274m
Meters
15:14.8
Time
2:19.7
Pace
188
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
November 15, 2018 18:59:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.8 | 3,274m | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 0:14.8 | 41m | 3:00.4 | 60 | 504 | 16 |