Adrian de Ferranti 3,188m row
3,188m
Meters
14:35.2
Time
2:17.2
Pace
186
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
July 07, 2018 16:37:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.2 | 3,188m | 2:17.2 | 135 | 765 | 27 | 133 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 132 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 143 |
| 4:35.2 | 960m | 2:23.3 | 119 | 709 | 27 | 133 |