Adrian de Ferranti 2,474m row
2,474m
Meters
11:28.9
Time
2:19.2
Pace
143
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
July 05, 2018 17:32:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.9 | 2,474m | 2:19.2 | 130 | 746 | 26 | 140 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 140 |
| 1:28.9 | 299m | 2:28.6 | 107 | 666 | 26 | 140 |