Adrian de Ferranti 14m row
14m
Meters
0:09.3
Time
5:32.1
Pace
1
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 13 |
July 02, 2018 16:09:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.3 | 14m | 5:32.1 | 10 | 332 | 13 |
| 0:09.3 | 14m | 5:32.1 | 10 | 332 | 13 |