Adrian de Ferranti 2,768m row
2,768m
Meters
12:07.7
Time
2:11.4
Pace
168
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
June 27, 2018 17:16:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.7 | 2,768m | 2:11.4 | 154 | 830 | 28 | 139 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 | 127 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 149 |
| 2:07.7 | 466m | 2:17.0 | 136 | 768 | 27 | 139 |