Adrian de Ferranti 2,699m row
2,699m
Meters
12:06.7
Time
2:14.6
Pace
160
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
June 30, 2018 17:02:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.7 | 2,699m | 2:14.6 | 143 | 793 | 27 | 129 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 | 137 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | 148 |
| 2:06.7 | 405m | 2:36.4 | 91 | 614 | 26 | 129 |