Adrian de Ferranti 2,828m row
2,828m
Meters
13:06.7
Time
2:19.0
Pace
163
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
July 06, 2018 17:21:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.7 | 2,828m | 2:19.0 | 130 | 747 | 27 | 142 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 132 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 142 |
| 3:06.7 | 631m | 2:27.9 | 108 | 672 | 27 | 142 |