Adrian de Ferranti 2,789m row
2,789m
Meters
11:58.4
Time
2:08.7
Pace
172
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
August 30, 2018 18:23:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.4 | 2,789m | 2:08.7 | 164 | 863 | 29 | 153 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 121 |
| 1:58.4 | 462m | 2:08.1 | 166 | 872 | 29 | 153 |