Adrian de Ferranti 3,048m row
3,048m
Meters
14:14.1
Time
2:20.1
Pace
175
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
April 08, 2018 17:40:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.1 | 3,048m | 2:20.1 | 127 | 737 | 27 | 125 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 | 124 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 | 142 |
| 4:14.1 | 849m | 2:29.6 | 104 | 659 | 26 | 125 |