Adrian de Ferranti 3:05 row
648m
Meters
3:05.8
Time
2:23.3
Pace
36
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
March 03, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 648m | 2:23.3 | 119 | 708 | 20 |
| 3:05.8 | 649m | 2:23.1 | 119 | 710 | 20 |