Adrian de Ferranti 10:01 row
2,337m
Meters
10:01.9
Time
2:08.7
Pace
143
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
March 03, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,337m | 2:08.7 | 164 | 864 | 21 | 144 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 145 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 144 |
| 10:01.9 | 4m | 3:57.5 | 26 | 389 | 144 |