Adrian de Ferranti 500m row
500m
Meters
1:41.5
Time
1:41.5
Pace
40
Calories
165
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 30 |
| Drag Factor | 134 |
March 05, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 30 | 165 |
| 1:20.1 | 400m | 1:40.1 | 349 | 1500 | 31 | 166 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 165 |