Adrian de Ferranti 2:16 row
375m
Meters
2:16.9
Time
3:02.5
Pace
18
Calories
110
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
March 05, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 375m | 3:02.5 | 58 | 498 | 21 | 110 |
| 2:16.9 | 375m | 3:02.5 | 58 | 498 | 21 | 110 |