Adrian de Ferranti 8:26 row
1,826m
Meters
8:26.5
Time
2:18.6
Pace
106
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
February 19, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.5 | 1,826m | 2:18.6 | 131 | 751 | 23 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 8:26.5 | 801m | 2:08.9 | 163 | 862 | 23 |