Adrian de Ferranti 5:06 row
1,139m
Meters
5:06.4
Time
2:14.5
Pace
1
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 9 |
| Drag Factor | 131 |
February 20, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,139m | 2:14.5 | 144 | 795 | 9 |
| 5:06.4 | 22m | 1:56:03.6 | 0 | 300 | 9 |