Adrian de Ferranti 33:55 row
7,543m
Meters
33:55.7
Time
2:14.9
Pace
449
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
February 22, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:55.7 | 7,543m | 2:14.9 | 142 | 790 | 22 | 129 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 123 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 134 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 137 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 100 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 147 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 149 |
| 33:55.7 | 837m | 2:20.8 | 125 | 731 | 22 | 118 |