Adrian de Ferranti 29:32 row
6,930m
Meters
29:32.2
Time
2:07.8
Pace
433
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
March 03, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.2 | 6,930m | 2:07.8 | 167 | 876 | 22 | 137 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 122 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 109 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 145 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 148 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 150 |
| 29:32.2 | 1,069m | 2:07.3 | 170 | 883 | 22 | 149 |