Adrian de Ferranti 10:07 row
2,233m
Meters
10:07.8
Time
2:16.0
Pace
131
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
March 05, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,233m | 2:16.0 | 139 | 777 | 21 | 132 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 133 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 133 |
| 10:07.8 | 23m | 2:49.5 | 72 | 547 | 8 | 131 |