Adrian de Ferranti 3:48 row
528m
Meters
3:48.5
Time
3:36.3
Pace
26
Calories
93
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
March 08, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.5 | 528m | 3:36.3 | 35 | 418 | 18 | 93 |
| 3:48.5 | 529m | 3:35.9 | 35 | 419 | 18 | 93 |