Adrian de Ferranti 2000m row
2,000
Meters
8:04.5
Time
2:01.1
Pace
129
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
March 08, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 25 | 149 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 24 | 136 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 24 | 146 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 974 | 26 | 152 |
| 1:53.2 | 2,000 | 1:53.2 | 241 | 1130 | 29 | 164 |