Adrian de Ferranti 1:14 row
181m
Meters
1:14.5
Time
3:25.8
Pace
9
Calories
104
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Drag Factor | 172 |
March 09, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.5 | 181m | 3:25.8 | 40 | 438 | 20 | 104 |
| 1:14.5 | 181m | 3:25.8 | 40 | 438 | 20 | 104 |