Adrian de Ferranti 14:39 row
3,163m
Meters
14:39.7
Time
2:19.0
Pace
182
Calories
105
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
March 16, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.7 | 3,163m | 2:19.0 | 130 | 747 | 22 | 105 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 104 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 105 |
| 14:39.7 | 1,004m | 2:19.2 | 130 | 745 | 24 | 106 |