Adrian de Ferranti 7:38 row
1,583m
Meters
7:38.7
Time
2:24.8
Pace
39
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
March 20, 2021 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.7 | 1,583m | 2:24.8 | 115 | 696 | 25 | 130 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 118 |
| 7:38.7 | 624m | 2:07.1 | 170 | 885 | 25 | 142 |