Adrian de Ferranti 4:19 row
1,144m
Meters
4:19.9
Time
1:53.5
Pace
81
Calories
141
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 28 |
| Drag Factor | 138 |
March 20, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,144m | 1:53.5 | 239 | 1121 | 28 | 141 |
| 4:19.9 | 1,144m | 1:53.5 | 239 | 1121 | 28 | 141 |