Adrian de Ferranti 6:24 row
1,661m
Meters
6:24.4
Time
1:55.7
Pace
117
Calories
135
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
March 20, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.4 | 1,661m | 1:55.7 | 226 | 1077 | 26 | 135 |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 28 | 138 |
| 6:24.4 | 307m | 2:17.4 | 135 | 763 | 23 | 133 |