Adrian de Ferranti 14:06 row
2,827m
Meters
14:06.7
Time
2:29.7
Pace
157
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
March 24, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.7 | 2,827m | 2:29.7 | 104 | 658 | 22 | 111 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 104 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 115 |
| 14:06.7 | 753m | 2:43.8 | 80 | 574 | 20 | 115 |