Adrian de Ferranti 9:06 row
2,097m
Meters
9:06.5
Time
2:10.3
Pace
128
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
March 31, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.5 | 2,097m | 2:10.3 | 158 | 844 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 9:06.5 | 973m | 2:06.6 | 172 | 892 | 25 |