Adrian de Ferranti 29:04 row
6,829m
Meters
29:04.0
Time
2:07.6
Pace
428
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
March 31, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.0 | 6,829m | 2:07.6 | 168 | 878 | 24 | 132 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 128 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 159 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 121 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 130 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 112 |
| 29:04.0 | 967m | 2:06.1 | 174 | 899 | 25 | 142 |