Adrian de Ferranti 38:43 row
9,070m
Meters
38:43.5
Time
2:08.0
Pace
559
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Drag Factor | 133 |
April 07, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.5 | 9,070m | 2:08.0 | 167 | 873 | 17 | 149 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 141 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 142 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 147 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 148 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 152 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 148 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 18 | 157 |
| 38:43.5 | 851m | 2:11.3 | 155 | 831 | 17 | 157 |