Adrian de Ferranti 4:00 row
853
Meters
4:00.0
Time
2:20.6
Pace
48
Calories
103
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
April 21, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 21 | 103 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 21 | 103 |