Adrian de Ferranti 13:17 row
3,123
Meters
13:17.1
Time
2:07.6
Pace
194
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Drag Factor | 135 |
April 22, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.1 | 3,123 | 2:07.6 | 168 | 879 | 23 | 135 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 139 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 150 |
| 13:17.1 | 747 | 2:11.9 | 152 | 824 | 22 | 116 |