Adrian de Ferranti 13:38 row
3,265m
Meters
13:38.1
Time
2:05.2
Pace
210
Calories
120
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 24 |
Drag Factor | 131 |
May 11, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:38.1 | 3,265m | 2:05.2 | 178 | 912 | 24 | 120 |
5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 93 |
10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 | 140 |
13:38.1 | 885m | 2:03.2 | 187 | 943 | 27 | 128 |