Adrian de Ferranti 37:45 row
7,935m
Meters
37:45.7
Time
2:22.7
Pace
450
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
June 21, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.7 | 7,935m | 2:22.7 | 120 | 713 | 20 | 126 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 106 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 25 | 123 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 127 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 137 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 140 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 137 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 127 |
| 37:45.7 | 482m | 2:51.8 | 69 | 537 | 23 | 117 |