Adrian de Ferranti 10:19 row
2,367m
Meters
10:19.1
Time
2:10.7
Pace
143
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
July 12, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.1 | 2,367m | 2:10.7 | 156 | 838 | 21 | 132 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 134 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 136 |
| 10:19.1 | 55m | 2:53.6 | 67 | 530 | 16 | 126 |