Adrian de Ferranti 37:40 row
7,816m
Meters
37:40.7
Time
2:24.6
Pace
441
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
July 25, 2021 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.7 | 7,816m | 2:24.6 | 116 | 698 | 22 | 113 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 104 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 106 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 87 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 134 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 137 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 137 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 104 |
| 37:40.7 | 474m | 2:49.5 | 72 | 547 | 18 | 102 |