Adrian de Ferranti 37:40 row
8,056m
Meters
37:40.7
Time
2:20.3
Pace
463
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
July 31, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.7 | 8,056m | 2:20.3 | 127 | 736 | 20 | 139 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 121 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 160 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 137 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 144 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 150 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 153 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 126 |
| 37:40.7 | 462m | 2:53.9 | 67 | 528 | 23 | 121 |